The most powerful way to work on your aches, movement restrictions or movement goals is to work 1-on-1 with me.
Same session but we have been working with each other for almost a year. Left picture shows how far she could rotate her neck to the left before we did an exercise involving her breath and eyes. Right one shows how far she could rotate to the left afterwards.
Between two sessions. Top picture shows that he was moving his back mostly through the area where the upper and lower spine connect. Bottom picture shows his vertebrae are now sharing the load more evenly. Has to keep training his spine in this new position.
Between two sessions. Left picture shows how much he could straighten the hip before. After learning how to breathe better, his pelvis position changed which drastically improved how much he could straighten his hip. This allows better position when walking/running.
A phone call to get to know each other (online or phone call) 30 minutes: €30,-
Afterwards I require a commitment of minimum 4 months!
4 months: €1200,- (payment plans for monthly payments available)
8 months: €2320,- (payment plans for monthly payments available)
Each package includes:
APPLY FOR A SPOT AND FIND OUT HOW GOOD YOUR BODY CAN FEEL: